FSpS:p995 PE - SPINNING exercise progr. - Course Information
p995 Physical Education - SPINNING exercise programme
Faculty of Sports StudiesAutumn 2010
- Extent and Intensity
- 0/2/0. 1 credit(s). Type of Completion: z (credit).
- Teacher(s)
- Mgr. Jiří Čadek (seminar tutor)
Bc. Lucie Košťálová (seminar tutor)
Mgr. Alexandra Malá (seminar tutor)
Jan Mikulenka (seminar tutor)
Mgr. Jaroslava Růžičková, Ph.D. (seminar tutor)
Mgr. Radka Střeštíková, Ph.D. (seminar tutor)
Jarmila Titzová (assistant) - Guaranteed by
- Mgr. Alexandra Malá
University Sport Centre – Faculty of Sports Studies
Contact Person: Mgr. Alexandra Malá - Timetable of Seminar Groups
- p995/1: Mon 13:30–15:00 malá těl. Vinařská, R. Střeštíková
p995/10: Fri 11:00–12:30 malá těl. Vinařská, J. Růžičková
p995/2: Mon 18:30–20:00 malá těl. Vinařská, J. Růžičková
p995/3: Tue 8:00–9:30 malá těl. Vinařská, A. Malá
p995/4: Tue 9:30–11:00 malá těl. Vinařská, A. Malá
p995/5: Tue 17:00–18:30 malá těl. Vinařská, J. Mikulenka
p995/6: Tue 18:30–20:00 malá těl. Vinařská, J. Mikulenka
p995/7: Wed 18:00–19:30 malá těl. Vinařská, J. Růžičková
p995/8: Thu 9:30–11:00 malá těl. Vinařská, A. Malá
p995/9: Fri 9:30–11:00 malá těl. Vinařská, J. Růžičková - Prerequisites
- !NOWANY(p901 Physical Education – Cognitive Hiking and Cycling, p902 Physical Education – Yoga, p903 Physical Education – Volleyball, p904 Physical Education – Climbing, P905 Physical Education – Yoga, p906 Physical Education – Powerchair Hockey, P907 Physical Education – MMA, P908 Physical Education - Badminton, p909 Physical Education – Fitness gym, p910 Physical Education – Table Tennis, p911 Physical Education – Futsal, p932 Physical Education – Beach volleyball, p933 Physical Education – Fitness Boxing, p934 Physical Education – Bouldering, p935 Physical Education – Kick box, p936 Physical Education – Balance Exercise, p937 Physical Education – Nordic walking, p938 Physical Education – Elements of sporting massages, p939 Physical Education – Wellness Fit Programme, p940 Physical Education – Basics of Capoeira, p941 Physical Education – Tandem Bicycle for Visually Impaired Students, p942 Physical Education – Dance for the Visually Impaired, p943 Physical Education – Yogalates, p944 Physical Education - Snowboarding, p945 Physical Education – In-line skating, p946 Physical Education - The Active Forms of Life and Health Protection under Crisis Conditions., p947 Physical Education – Hiking, P948 Physical Education – Therapy Yoga, p949 Physical Education – Tai Chi, p950 Physical Education – Yoga, p951 Physical Education - Softball, p953 Physical Education – Jogging a interval training, p954 Physical Education – Outdoor activities, p955 Physical Education – Mountainbikes, p956 Physical Education – Climbing and bouldering for visually and hearing impaired, p958 Physical Education – Systema, p959 Physical Education – Aerobic-mix, p960 Physical Education – Aerobic step, p961 Physical Education - Aerobic-kick-box, P962 Physical Education – Cycling, p963 Physical Education - Aqua-aerobic, p964 Physical Education – Ballet, p965 Physical Education – Bodystyling, p966 Physical Education – Total body training, p967 Physical Education – Fitnessyoga, p970 Physical Education – Dance, p971 Physical Education – Re-conditioning exercises, p972 Physical Education – Pilates, p973 Physical Education – Basketball, p974 Physical Education – Floorball, p975 Physical Education – Football, p976 Physical Education – Futsal, p977 Physical Education - Golf, p978 Physical Education – Volleyball, p979 Physical Education – Badminton, p981 Physical Education – Tennis, p982 Physical Education – Squash, p983 Physical Education – Table tennis, P984 Physical Education – Hardening, p986 Physical Education – Karate, p987 Physical Education – Self-defence, p988 Physical Education – Swimming, p989 Physical Education - Swimming - Beginners, p990 Physical Education - Begginer swimmers, p991 Physical Education – Fitness, p992 Physical Education - Skiing, p993 Physical Education – Climbing, p994 Physical Education – Canoeing, p998 Physical Education – Sports exemption, p999 Physical Education – Remedial exemption) && POV_TV
The course is geared for obligatory PE only. - Course Enrolment Limitations
- The course is also offered to the students of the fields other than those the course is directly associated with.
- fields of study / plans the course is directly associated with
- there are 1105 fields of study the course is directly associated with, display
- Abstract
- The main goals of the educational process involve: - the improvement of the locomotive abilities and fitness - the impact on the positive approach towards sports activities considered as the protection against conflicts, civilization diseases and stress - the support of students healthy lifestyle SPINNING programme is a fitness programme based on riding a special stationary bicycle called SPINNER. It takes place indoors with special training programmes, music and it is guided by trained intructors. Students who have never done sports as well as those who want to improve their fitness or to shape their body can enroll. No special skills are required. SPINNING programme does not burden joints and tendons.
- Key topics
- 1. Bicycle setting
- 2. Basic spinning technique introduction
- 3. More demanding spinning techniques
- 4. Final stretching
- Study resources and literature
- Approaches, practices, and methods used in teaching
- practise exercises
- Method of verifying learning outcomes and course completion requirements
- Tutorial assessed with a credit The credit is given to students for the attendance of a certain quality: more than 50% of the direct attendance is required - 1 possible absence without apology - 2 more possible absences with the list of apology - 3 more lessons can be compensated during the examination time
- Language of instruction
- Czech
- Teacher's information
- Informace k výuce TV najdete na www.fsps.muni.cz - celouniverzitní TV.
- Further comments (probably available only in Czech)
- Study Materials
Information on completion of the course: zapsat smíte jen 1 sport. + kurz, nelze vyhovět žádosti o výjimku při překročené kapacitě.
The course can also be completed outside the examination period.
The course is taught each semester.
General note: Hodina na stacionárních kolech pod vedením instruktora, simuluje jízdu na kole v terénu velmi fyzicky náročné.
- Enrolment Statistics (Autumn 2010, recent)
- Permalink: https://is.muni.cz/course/fsps/autumn2010/p995